Build Strength, Power and Cardio Fitness
Our main gym floor at Bentleigh Fitness Centre boasts an array of pin loaded machines and free weights including barbells, dumbbells, kettlebells and benches to build strength, burn calories, strengthen muscles and bones and mental toughness.
Featuring modern and clean Life Fitness equipment including: Treadmills, X-Trainers, Rowers, Bikes, Recumbent Bikes, Hand ergometer, Stepper and Summit trainer, you’ll find everything you need for a great cardio workout in our Cardio Area.
Our dedicated strength room is decked out with 3 Olympic lifting platforms, three Hammer Strength half squat racks, one Hammer Strength full squat rack, and a 14 metre sled track. Perfect for barbell training, use this room to build strength, develop power improve overall athleticism. This space also includes an Iron Edge torsonator, farmer’s walk handles, prowler, and smith machine.