Ladies Only Gym A fantastic feature of our gym is an area for females only. We have recently renovated the ladies gym to create more space between the functional area, cable based machines and cardio equipment. Train in an area that boasts the best views of our gym with the cardio equipment looking out towards the trees lining the Virginia Park driveway. The Ladies gym features a change-room and storage cubes so you can come in, train and be on your way without having to leave the area. Your whole workout is covered from start to finish in this one space.